全国100所名校最新高考冲刺卷英语2023届Y1

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19.What is t minimumme o the tour nex:Studay?Carol Heffernan,a 43-year-old woman from Oshkosh.regelarly ielt worn out from worA.About sixty minutes.B.About sixteen hours.C.About six sours20.What's the purpose of using the"buddy system"?ing,sending wo kids to school and plydates.and taking care of housework.But afhe COVID-19itn March 2020,the kids were suddenlya home:day andeA.To forbid anyone to destroy the plan.B.To ensere nobody is left behind.ly.her common weariness quickly turned irto full-on exhaustion.C.To persuade everybody to start on ime."It jus:added up ail the extra responsibility and the mental load,"she says."I fet b第二部分阅读(共两节,满分50分)tempered and tired,and i:wasn't due to lack of sleep."If there's one :hing many of us have■■第一节(共15小题:每小题2.5分,满分37.5分)common,it's that we're tired.Doctors even have a name for it:"tired all the time",or TA010阅读下列短文,从每题所给的AB.C、D四个选项中选出最佳选项。for shcrt.The soution isn't always as simpie as getting more sleep.Nearly a quarter of pAWhen pravestilonidering thestad ourissple who get seven or more hours of rest a night report that they still wake up feeling tiftions ikechu Picchu.Mthich areays over-visited?Gebeamost days.A few weeks after her tiredness set in,Heffernan decided to drop everything and goiΠpath and explore paris of the world you've never dared to experience before!Hiking Paradise in Oceaniawa:k,which she hadn't done since the pandemic began.-I just want to be myself."she saMade up of 10 islands,two arge and eight smaller ones,it :s packed with natrwo-"I need a break."When she returned,she felt recbarged and decided to make a habit of iders:long deep narrow holes in the ocean floor,grand waterfalls and amazing beaes.It'sDoing sometzing active when you're feeling sluggish will actually increase your eneresser.tial for outdoor entbusiasts.There's enough hikicgc.[rom Wor'd War heritagenot coasumaing the little energy that you have.In fact,researchers at Georgia Univer化遗产)tracks to a“cloud rainiorest""hike and a hike up to the peak of Mour.t Alava.iound hat just ten minutes of low or moderate in:ensity exercise gave study participants aWatching Red Crabs(螃蟹)in Australiauiceable energy boost.Exercise also works its magic at the cellular leve!The mnitochcndTechnically a part of Austra.ia.Christmas Island is occupied by arcurd 50 million redthe parts of cells :hat provide energy to muscles.can grow more powerful and numerousacrabs.Head to this remote island.and you will witness the incredible scenes of :heir arnualaerobic exercise,providing a continuous source of increasing energy to help you work harimigration )Plus remember to keep an eye out for dolphins and whale sharks that wan-Now,Heffernar goes for a daily 45-murute stroll."The walks feed me spiritually.eder around the coastline.It's not an easy place to get to.but the near-deserted beaches andt:onally and physically."she says."I have something to look forward to every afternoon.friendly community make it worth the adventere.Camping in Volcano Craters in Africain a better mood and I'm:also energetic.Of course,getting more exercise isn't the oniyCamnping on the edge of an extinct volcano crater is pretty excited when it comes c wildfense against TATT syndrome.acven:ures.Not orly are the sunsets and suar:ses unbelievably beautiful at Tanzania's Ngor.24.What was wrong with Heffernan after the COVID-19 hit?ongcro Crater,but vsitors can spot a huge variety cf wildlife:hippo.elephant,cuifalo.A.She lacked enough sleep.B.She suffered from COVID-19.zebra,leopard...There's no fencing at tae Simba Cacapsite,so there may be a visitor or twoC.She always woke up at night.D.She felt tired all the time.during the night25.What dces paragraph 3 mainly tell us about Heffernan?21.What highlights Hiking Paradise in Oceania?A.Her hobby and habit.A.Spectacular waterfalls.B.The variety of wildlife.B.Her :egret ard sadness.C.The sceaes of red crabs.D.Visitors at night.C.Her determination and action.22.Which of the foilowing makes Chr:stmas Isiand worth the adventure?D.Her :iredness and he:plessness.A.The sunsets and suarises.C.The friendly community.B.The mgration of whale shar