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For many people,breakfast-often called the most impor tant meal of the day-is also the day's least-exciting meal. Breakfast choices frequently reflect utilitarian(实用的)needs; foods at breakfast are typically simple,quick and easy to prepare and eat,and valued for the calorie boost that energizes the body and brain after a night's rest.And when people find a breakfast option they like,they generally stick with it,day after day,sci entists have found. Why were so many of those people satisfied with eating the same breakfast every morning?The scientists suggested that bio logical,psychological and cultural drivers shape our expectations for meals,and those factors-and our enthusiasm for eating