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35.【拔高题】What is the main idea of the text?A.Costal species are threatening the open ocean ecology.anxious thB.Life of ocean creatures is affected by human activities.A.FC.Marine species are becoming invasive and dangerous.B.DD.Floating garbage becomes home to vertebrate species.C.c第二节（共5小题；每小题2.5分，满分12.5分）D.1阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余E.1选项。F.IIf you suffer from social anxiety,you will fear certain situation Some fear speakingnG.front of groups of people,while thers fear going to patiesrther types of scve第三部：whichever situation your fear arises,youl probablyxperience sweating,feeing yourhrt第一节race,or other symptoms of anxiety.36阅Number One:37nod banl nld diw snonbgx cEmuchLearning to physically relax is one of the best ways to deal with anxiety Its impossible toare m封feel both relaxed and anxious.For deep muscle relaxation,you will tense and then relax themajor muscle groups of your body,beginning with your feet and working your way towardsShanyour head and face.he pNumber Two:Slow breathing.the38 When you're anxious,your breathing becomes faster and more shallow and as aresult,you'll feel light-headed and dizzy,bringing on more anxiety.Learning to breathe slowerhisand more regularly through your nose will help you calm down.pa线Number Three:Visualization.The key to visualization is to remember a place where you felt safe and comfortable.Onceyou remember this place,get a picture of it in your mind so clearly that you can feel,see,smell and even taste that place.39 So take your time and don't rush.Number Four:40Most people with social anxiety want to hide,avoid,or run away from whatever they'rescared of.But by facing your anxiety instead you'll find that it is usually something you cantolerate after a few exposures.When using this method,focus on what's going on around youinstead of what's going through your mind.That should help you distract yourselffromthose英语（五）第7页（共12页）【24新高考·JD·英语-G DONG]